And I realized how unfit I have become over the 60 days, I run slower, feel tired so much sooner. Is a wake up call for me and my tummy. I need to run more and more frequent.
I need to shout Run Forest Run every time before I start my run. Haha, I need to train my stamina and prepare for the 16.8km this coming September. 4 months is just a short 120 days for someone who can really waste their free time like me. I need to stay motivated. I need to run for a cause, I need to find my cause. Hahaha.
More run and less talk from today onward.